nakazona's Journal, 20 May 23

Weigh In record (no journal entry) for 20 May 2023
155.8 kg Lost so far: 4.2 kg.    Still to go: 55.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2023:
792 kcal Fat: 29.00g | Prot: 58.60g | Carbs: 71.02g.   Breakfast: Torta de Milanesa. more...
2946 kcal Exercise: Apple Health - 24 hours. more...
Losing 8.8 kg a Week

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nakazona's Weight History


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