W. J. Livingston's Journal, 20 May 23


View Diet Calendar, 20 May 2023:
1425 kcal Fat: 56.09g | Prot: 57.97g | Carbs: 177.12g.   Breakfast: Nature Valley Crunchy Granola Bar - Roasted Almond, Coffee (Brewed From Grounds). Lunch: Panda Licorice, Poutine, Coffee (Brewed From Grounds) . Dinner: Suzie's Whole Grain Thin Cakes, Astro Original Plain Yogurt, Chunky Style Chicken Vegetable Stew Type Soup with Rice. Snacks/Other: Edward & Sons Baked Brown Rice Snaps Vegetable. more...

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W. J. Livingston's Weight History


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