Weigh In record (no journal entry) for 20 May 2023
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75.5 kg
Lost so far: 61.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1510 kcal
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Fat: 59.58g | Prot: 47.55g | Carbs: 196.70g.
Lunch: Sahnesauce, Nudeln (Gekocht). Dinner: Pizza Selbstgemacht. Snacks/Other: Sahnekuchen. more...
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Losing 1.9 kg a Week
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Marillion76's Weight History
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