Nick224's Journal, 24 Jun 15

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Weigh In record (no journal entry) for 24 June 2015

149.7 kg Lost so far: 0 kg. Still to go: 40.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2015:

2005 kcal

Fat: 45.97g | Prot: 185.47g | Carbs: 217.26g. Breakfast: Great Value Bread & Butter Chips Pickles, Wal-Mart 6" Flour Tortillas, Sargento Natural Sliced Colby-Jack Cheese, Nature's Place Boneless Skinless Chicken Breast. Lunch: Brown Rice, Wal-Mart Boneless Skinless Chicken Breast. Dinner: Brown Rice, Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Brown Rice, Wal-Mart Boneless Skinless Chicken Breast. more...

4589 kcal

Exercise: Standing - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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Nick224's Journal, 24 Jun 15

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Nick224's Weight History