Weigh In record (no journal entry) for 20 May 2023
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73.2 kg
Lost so far: 12.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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622 kcal
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Fat: 32.39g | Prot: 44.12g | Carbs: 39.67g.
Breakfast: Płatki Owsiane (Błyskawiczne, Produkt Suchy, Wzbogacone). Dinner: Ser Cheddar, Czarne Oliwki, Oliwa z Oliwek, Gotowane Buraki (z Surowych), Ser Feta, Młode Marchewki, Pierś z Kurczaka Gotowana, Kapusta, Pomidory. more...
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Gaining 1.4 kg a Week
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janinka3's Weight History
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