Weigh In record (no journal entry) for 20 May 2023
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112 kg
Lost so far: 14 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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1487 kcal
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Fat: 53.89g | Prot: 54.06g | Carbs: 124.36g.
Breakfast: Äpfel, Exquisa High Protein Pudding Vanille, Weißes Weizenmehl (Allzweck), Backpulver, Ei. Lunch: Sodexo Currywurst mit Pommes. more...
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Gaining 0.6 kg a Week
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sschulz0085's Weight History
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