Weigh In record (no journal entry) for 20 May 2023
|
67.1 kg
Lost so far: 0.8 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
515 kcal
|
Fat: 32.34g | Prot: 29.02g | Carbs: 27.14g.
Breakfast: Montarell Сыр Бри с Белой Плесенью, Егорьевская Фабрика Хамон, Рост Томаты Черри Медовые, Жареное Яйцо, Лаваш Армянский. Snacks/Other: Smartbar Protein Bar Banana. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
evgenka)'s Weight History
|