julianacamargo's Journal, 24 Jun 15

Weigh In record (no journal entry) for 24 June 2015
78.2 kg Lost so far: 25.8 kg.    Still to go: 24.2 kg.    Diet followed: Poorly.

View Diet Calendar, 24 June 2015:
1646 kcal Fat: 82.89g | Prot: 49.35g | Carbs: 171.62g.   Breakfast: Amélia Manteiga e Margarina sem Sal Amelia, Café com Açúcar, Pão Francês. Lunch: Banha de Porco, Café com Açúcar, Ovo Frito, Pão Francês. Dinner: Panqueca de Carne Moída. Snacks/Other: Amélia Manteiga e Margarina sem Sal Amelia, Pão na Chapa. more...
2693 kcal Exercise: Walking (moderate) - 5/kph - 2 hours, Sitting - 5 hours, Washing Dishes - 15 minutes, Breastfeeding - 1 hour and 30 minutes, Cooking - 1 hour, Sleeping - 8 hours, Resting - 6 hours and 15 minutes. more...
Losing 0.7 kg a Week

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julianacamargo's Weight History


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