Emilio C's Journal, 19 May 23


View Diet Calendar, 19 May 2023:
1542 kcal Fat: 25.64g | Prot: 157.63g | Carbs: 166.25g.   Breakfast: Albicocche Essicate, Prugne Secche Denocciolate, Fage Yogurt Greco Total 0%, Esselunga Fiocchi di Frumento Integrali. Lunch: Piattoni, Zucchine, Broccoli Cotti (da Freschi), Melanzana, Riso Basmati Bianco, Petto di Pollo, Carne. Snacks/Other: Carote, Grana Padano Grana Padano Dop, Esselunga Mela Ambrosia. more...

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Doppietta pranzo / cena 😁💪🏻 
19 May 23 by member: Emilio C

     
 

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