kimasabe69's Journal, 24 Aug 09

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Weigh In record (no journal entry) for 24 August 2009

66.1 kg Lost so far: 4.2 kg. Still to go: 4.9 kg. Diet followed: Poorly.

View Diet Calendar, 24 August 2009:

1476 kcal

Fat: 61.96g | Prot: 111.26g | Carbs: 127.32g. Breakfast: Center Cut Bacon, 1% milk, chocolate drink mix. Lunch: Very Low Sodium Chunk White Albacore Tuna in Water. Snacks/Other: chocolate cake (Uno Chicago Grill), snickers, banana. more...

2415 kcal

Exercise: Desk Work - 7 hours, Walking (moderate) - 5/kph - 3 hours, Driving - 2 hours, Resting - 4 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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kimasabe69's Journal, 24 Aug 09

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kimasabe69's Weight History