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kimasabe69
Journal
24 Aug 09
kimasabe69's Journal, 24 Aug 09
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Weigh In record (no journal entry) for 24 August 2009
66.1 kg
Lost so far:
4.2 kg
.
Still to go:
4.9 kg
.
Diet followed: Poorly.
View Diet Calendar
, 24 August 2009:
1476 kcal
Fat: 61.96g | Prot: 111.26g | Carbs: 127.32g.
Breakfast:
Center Cut Bacon, 1% milk, chocolate drink mix.
Lunch:
Very Low Sodium Chunk White Albacore Tuna in Water.
Snacks/Other:
chocolate cake (Uno Chicago Grill), snickers, banana.
more...
2415 kcal
Exercise:
Desk Work - 7 hours, Walking (moderate) - 5/kph - 3 hours, Driving - 2 hours, Resting - 4 hours, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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kimasabe69's Weight History
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