Weigh In record (no journal entry) for 19 May 2023
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69.4 kg
Lost so far: 5.9 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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304 kcal
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Fat: 8.57g | Prot: 14.61g | Carbs: 31.81g.
Dinner: Aroy-D Сладкий Соус Чили, Гречка Отварная, Троекурово Шницель Куриный с Хрустящей Корочкой. more...
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Losing 2.1 kg a Week
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