Weigh In record (no journal entry) for 19 May 2023
|
88 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1124 kcal
|
Fat: 50.98g | Prot: 49.53g | Carbs: 126.93g.
Breakfast: Творожное Печенье, Лента Варенье Абрикосовое, Грецкие Орехи, Творог 5%. Lunch: Слобода Майонез, Хлеб с Семечками, Борщ. Snacks/Other: Творожное Печенье, Яблоко. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|