Weigh In record (no journal entry) for 19 May 2023
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50.7 kg
Lost so far: 2.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 12.75g | Prot: 33.77g | Carbs: 144.25g.
Breakfast: Diabetasol Sweetener, Ellenka Fiber Creme, Nescafe Classic, Dimsum. Lunch: Cilok. more...
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Gaining 2.1 kg a Week
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istiana.nina's Weight History
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