Weigh In record (no journal entry) for 19 May 2023
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69.3 kg
Lost so far: 9.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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758 kcal
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Fat: 31.73g | Prot: 105.43g | Carbs: 11.63g.
Breakfast: Экомилк Масло Сливочное 82,5%, Foco Organic Coconut Milk, ВкусВилл Моцарелла Перлини, Яйцо Куриное. Lunch: Савушкин Хуторок Творог 5%, ВкусВилл Мясо Рапаны Черноморской, Савушкин Продукт Йогурт Греческий 2%. more...
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Losing 0.7 kg a Week
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Logistka's Weight History
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