annyeongaia's Journal, 19 May 23

Lagi nggak mau makan nasi, jadi diganti oatmeal aja.

View Diet Calendar, 19 May 2023:
1644 kcal Fat: 69.31g | Prot: 64.04g | Carbs: 230.31g.   Lunch: B.J. Bawang Merah Goreng, Uleg Sambal Pedas, Cooked Eggplant, Tempeh (Cooked) , Quaker Oat. Dinner: Alfamart Telur Asin, Ny. Siok Kerupuk Udang, Fried Shrimp, Fried Egg, White Rice. Snacks/Other: Tahu Bakso, French Fried Potatoes (All Types, Salt Added, Frozen), Ultra Milk Susu UHT Full Cream (200ml), Arla Cheese Spread, Sari Roti Roti Tawar (1), Arla Cheese Spread, Orange, Sari Roti Roti Tawar Gandum (1). more...
2205 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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