Weigh In record (no journal entry) for 19 May 2023
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87.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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599 kcal
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Fat: 20.37g | Prot: 19.60g | Carbs: 75.30g.
Breakfast: Foody Макароны с Сырным Соусом Карбонара с Беконом , Медовик, Nesquik Какао на Молоке, Овсяная Каша на Молоке. more...
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Gaining 0.0 kg a Week
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