Weigh In record (no journal entry) for 19 May 2023
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72.4 kg
Lost so far: 0.3 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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519 kcal
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Fat: 15.00g | Prot: 25.35g | Carbs: 71.64g.
Breakfast: Чай с Лимоном, Вода, Шоколадница Шакшука. Snacks/Other: Кухня на Районе Арбуз. more...
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Gaining 2.5 kg a Week
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Надежда281197's Weight History
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