Weigh In record (no journal entry) for 18 May 2023
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68.4 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 61.31g | Prot: 41.96g | Carbs: 81.29g.
Breakfast: Calavo Avocado, Cherry Tomatoes, BelGioioso Mascarpone Cheese, Publix Chicago Italian Bread, Scrambled Egg . Lunch: Beef Meatballs, Cooked Rice, Trader Joe's Persian Cucumber, Calavo Avocado, P.F. Chang's Wonton Soup. Snacks/Other: Great Value Buttermilk Biscuits. more...
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2295 kcal
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Exercise:
Tennis - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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plus1481's Weight History
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