Weigh In record (no journal entry) for 18 May 2023
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149.5 kg
Lost so far: 9.3 kg.
Still to go: 27.0 kg.
Diet followed: Reasonably Well.
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399 kcal
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Fat: 21.14g | Prot: 35.87g | Carbs: 11.44g.
Breakfast: Teriyaki Chicken, Great Value Buffalo Chicken Wings. more...
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Losing 2.5 kg a Week
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Danosthebodybuilder17's Weight History
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