Weigh In record (no journal entry) for 24 June 2015
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74.4 kg
Lost so far: 0.9 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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2148 kcal
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Fat: 83.84g | Prot: 58.33g | Carbs: 293.08g.
Breakfast: Äpfel, Twix Twix (25g), Strauchtomaten, Milbona Käse Aufschnitt, Lidl Seele, Alnatura Mandel Drink, Kaffee Creme. Dinner: Wurstsemmel. Snacks/Other: Erdbeerkuchen, Schlagsahne. more...
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2255 kcal
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Exercise:
Vacuuming - 20 minutes, Driving - 1 hour and 30 minutes, Housework - 2 hours, Desk Work - 2 hours, Resting - 11 hours and 10 minutes, Sleeping - 7 hours. more...
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Gaining 2.1 kg a Week
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Freestyle2000's Weight History
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