Weigh In record (no journal entry) for 18 May 2023
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92.6 kg
Lost so far: 3.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 24.50g | Prot: 44.61g | Carbs: 113.46g.
Lunch: Hacendado Gelatina + Proteínas, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Carrefour Crema de Calabacín con Queso. Dinner: Café con Leche, Peras, Cena Shabbat. Snacks/Other: Peras, Almendras, Café con Leche Descremada. more...
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Losing 2.8 kg a Week
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Makimonaco's Weight History
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