Weigh In record (no journal entry) for 18 May 2023
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86 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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631 kcal
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Fat: 42.30g | Prot: 29.73g | Carbs: 33.59g.
Breakfast: Огурец (с Кожурой), Хохланд Творожный Сыр, Хлеб Зерновой, Яйцо Всмятку. Lunch: Кофе (из Молотых Зерен), Цезарь Салат. Snacks/Other: Клубника. more...
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Losing 2.1 kg a Week
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