Weigh In record (no journal entry) for 15 May 2023
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117.7 kg
Lost so far: 15.3 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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1962 kcal
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Fat: 111.83g | Prot: 108.23g | Carbs: 121.50g.
Breakfast: Ons Thuis Merk Gehaktballetjes Indische Stijl. Lunch: Ons Thuis Merk Gehaktballetjes Indische Stijl, Red Bull Energy Drink (Blikje), Melkunie Protein Chocolate Shake, Latte Macchiato. Dinner: Burger King The Whiskey Master. more...
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steady weight
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DBNeesen's Weight History
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