Weigh In record (no journal entry) for 18 May 2023
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68.9 kg
Lost so far: 7.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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312 kcal
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Fat: 19.52g | Prot: 30.68g | Carbs: 3.43g.
Breakfast: Snellman Tosi Murea Keittokinkku, Зеленый Листовой Салат, Жареное Яйцо, Помидоры Черри, Italiamo Scamorza. more...
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Losing 2.8 kg a Week
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