Weigh In record (no journal entry) for 16 May 2023
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78.7 kg
Lost so far: 7.1 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 68.16g | Prot: 47.61g | Carbs: 49.69g.
Breakfast: Голубика, Клубника, Простоквашино Сметана 10%, Резной Палисад Творог Обезжиренный, Alpro Кокосовое Молоко. Snacks/Other: Фундук Фундук, Семушка Миндаль Жареный, FitnesShock Protein Brownie Hot Chocolate, Фисташки. more...
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Losing 0.3 kg a Week
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v.kap1etskaya's Weight History
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