Weigh In record (no journal entry) for 13 May 2023
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62.7 kg
Lost so far: 5.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1575 kcal
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Fat: 64.14g | Prot: 53.70g | Carbs: 171.70g.
Breakfast: Magnum Double Starohaser, Malatya Pazarı Pikolali Köme, Варенье, Torku Doğal Süt, Сырники Söke Мука, Голубика, Ülker Ece. Lunch: Хлеб Цельнозерновой, Miller Bira, Томатный Суп, Magnum Duet, Züber Collagen Protein Bar Cocoa Nibs. Dinner: Migros Jumbo Karides. more...
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Gaining 2.9 kg a Week
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Blue footed's Weight History
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