Weigh In record (no journal entry) for 27 July 2011
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54.8 kg
Lost so far: 0.5 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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400 kcal
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Fat: 17.23g | Prot: 14.38g | Carbs: 49.15g.
Breakfast: Ketchup, Hashed Brown Potatoes, Bacon, Coffee with Cream and Sugar, Egg White. Snacks/Other: Peaches. more...
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steady weight
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KeoLeo77's Weight History
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