HussyV's Journal, 18 May 23

I’m so in the zone & it’s really nice to see the weight finally on a downward trend. It’s not been easy.
I am intermittent fasting, drinking less alcohol and averaging 800 calories a day

View Diet Calendar, 18 May 2023:
867 kcal Fat: 48.56g | Prot: 71.99g | Carbs: 37.03g.   Breakfast: Marks & Spencer Serrano Ham, Honeydew Melons , Cantaloupe , Smoked Salmon. Lunch: Lindt 70% Dark Chocolate, Mayonnaise , Marks & Spencer Buttermilk Chicken Tenders. Dinner: Marks & Spencer Serrano Ham & Manchego Rollitos. more...

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