I’m so in the zone & it’s really nice to see the weight finally on a downward trend. It’s not been easy. I am intermittent fasting, drinking less alcohol and averaging 800 calories a day
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867 kcal
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Fat: 48.56g | Prot: 71.99g | Carbs: 37.03g.
Breakfast: Marks & Spencer Serrano Ham, Honeydew Melons , Cantaloupe , Smoked Salmon. Lunch: Lindt 70% Dark Chocolate, Mayonnaise , Marks & Spencer Buttermilk Chicken Tenders. Dinner: Marks & Spencer Serrano Ham & Manchego Rollitos. more...
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