Weigh In record (no journal entry) for 18 May 2023
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70.4 kg
Lost so far: 7.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1044 kcal
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Fat: 34.49g | Prot: 63.34g | Carbs: 117.46g.
Breakfast: Gut & Günstig Norwegischer Räucherlachs, Tomatoes, Fried Egg, Jermi Frischkäse Rolle Ananas-Mandel, Harry 1688 Unser Mildes. Lunch: Индеаль Пельмени из Индейки. Dinner: Фермер-Центр.Рф Салат Зеленый Микс, Kaufland Thunfischfilet in Eigenen Saft, K-Classic Schnelle Mahlzeit Kartoffelbrei mit Croutons & Röstzwiebeln. Snacks/Other: Edeka Gefrorene Erdbeeren. more...
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Gaining 1.2 kg a Week
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Yuliya_banana's Weight History
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