Weigh In record (no journal entry) for 18 May 2023
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55.6 kg
Lost so far: 4.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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610 kcal
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Fat: 18.06g | Prot: 35.47g | Carbs: 79.29g.
Breakfast: Ehrmann Vanilla Pudding High Protein , Лаваш Армянский, Молочная Культура Творог Мягкий Слой Шоколада. Lunch: Орехи Кешью, Яблоко, Винегрет без Масла. more...
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Gaining 1.4 kg a Week
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annnach02's Weight History
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