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Hüft Steak in Champignon-Zwiebel Sauce und dazu Salzkartofferl ;-)
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1355 kcal
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Fat: 24.30g | Prot: 80.64g | Carbs: 118.12g.
Lunch: Tann Burgunderschinken, Brot, Schärdinger Gouda, Kaffee mit Milch. Dinner: Zwiebelsauce, Salzkartoffeln, S-Budget Champignons, New Lifestyle Hüft-Steaks. Snacks/Other: Puntigamer Bier. more...
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3211 kcal
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Exercise:
Working - 10 hours, Sitting - 1 hour, Cooking - 50 minutes, Standing - 2 hours, Walking (slow) - 3/kph - 2 hours, Sleeping - 7 hours and 25 minutes, Calisthenics (heavy, e.g. pushups) - 45 minutes. more...
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