|
Had a bad day,ate all the junk,I’ll try again tomorrow 🙏
|
1910 kcal
|
Fat: 88.14g | Prot: 85.58g | Carbs: 185.12g.
Breakfast: Coffee with Milk. Lunch: Simply Asia 514 Roasted Chilli Paste & Cashew Nut Noodles . Dinner: Coca-Cola Coca-Cola Zero (Can), Woolworths Macaroni Cheese. more...
|
|
3167 kcal
|
Exercise:
Desk Work - 6 hours, Walking (exercise) - 5.5/kph - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
|
|