Amandla_'s Journal, 17 May 23


View Diet Calendar, 17 May 2023:
234 kcal Fat: 3.74g | Prot: 21.53g | Carbs: 27.83g.   Lunch: Water , Cooked Broccoli (Fat Not Added in Cooking), Beef Top Sirloin (Lean Only, Trimmed to 0.3 cm Fat, Select Grade) . Dinner: Woolworths Naartjies. Snacks/Other: Jacobs Instant Coffee, Canderel Stevia, Woolworths Sweet Papaya. more...



     
 

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