Weigh In record (no journal entry) for 17 May 2023
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67.5 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1524 kcal
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Fat: 63.56g | Prot: 54.42g | Carbs: 177.31g.
Breakfast: Il Viaggiator Goloso Granola all’avena integrale con frutta , U! Latte Parzialmente Scremato . Lunch: Rio Mare Tonno all'olio d'oliva Sgocciolato, Conad Riso Roma, Olive Verdi. Dinner: Cameo Pizza Ristorante al Salame. more...
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Losing 0.7 kg a Week
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Aley2474's Weight History
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