Ieri sera ho cenato tardi
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70.6 kg
Lost so far: 2.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 56.15g | Prot: 62.61g | Carbs: 77.80g.
Breakfast: Alpro Latte di Cocco, Crastan Orzo Espresso, Uovo Sodo, Mirtilli, Burro, Formaggio di Capra (Semiduro), Alpro Latte di Avena, Crusca d'avena. Lunch: Carrefour Spinacino, Fior Fiore Coop Pomodorini Datterini, Melanzane Grigliate, Bofrost Arrosticini di Ovino. Dinner: Vino Bianco da Tavola, Smartgo Chicken Flavour Chicken Flavour . Snacks/Other: Smartgo Chicken Flavour Chicken Flavour . more...
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Gaining 2.8 kg a Week
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sofialoren301's Weight History
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