Yuliia_on_diet's Journal, 18 May 23


View Diet Calendar, 18 May 2023:
1812 kcal Fat: 95.37g | Prot: 88.38g | Carbs: 158.44g.   Breakfast: Fried Egg without Fat, Jarlsberg Cheese, Avocados , Waitrose Love Life Sunflower Seeds, Dried Whole Sesame Seeds , Almonds , Tesco Smoked Salmon Tesco, Gails Seeded Sourdough. Lunch: Cherry Tomatoes, Extra Virgin Olive Oil, Cooked Dry Chickpeas (Fat Not Added in Cooking), Hummus , Marks & Spencer Mozzarella di Bufala Campana, By Sainsbury's Prosciutto Cappelletti. Dinner: Waitrose Essential Cooked King Prawns, Mango, Spinach . Snacks/Other: Bonne Maman Wild Blueberry Conserve, Almond Butter, Kallo Organic Rice Cakes. more...

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