Weigh In record (no journal entry) for 17 May 2023
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100.1 kg
Lost so far: 3.8 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 38.81g | Prot: 41.76g | Carbs: 124.44g.
Breakfast: Колбаса Докторская, Сыр, Варенье, Белый Хлеб. Lunch: Варенье, Чай с Молоком, Борщ с Говядиной, Белый Хлеб. more...
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Gaining 2.1 kg a Week
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alex2061's Weight History
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