Weigh In record (no journal entry) for 10 May 2023
|
78.9 kg
Lost so far: 58.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1417 kcal
|
Fat: 54.00g | Prot: 96.36g | Carbs: 127.30g.
Lunch: Dr. Oetker High Protein Puddingpulver Schoko, Lidl Kaisergemüse, Thomy Hollandaise Legere, Ei. Dinner: IBIS Steinofen Sticks, Skyr, Balsamico, Rapsöl, Zucker, Senf, Gemischter Salat, Tomaten, Gurke (Geschält), Cucina Parmigiano Reggiano, Villa Gusto Mozzarella Minis Halbfettstufe, Gekochtes Ei, Nixe Thunfischfilets in Eigenem Saft und Aufguss, Penny Markt Sonnenmais. Snacks/Other: Marshmallows. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marillion76's Weight History
|