Weigh In record (no journal entry) for 16 May 2023
|
112.4 kg
Lost so far: 2.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
|
|
715 kcal
|
Fat: 45.16g | Prot: 35.38g | Carbs: 58.28g.
Breakfast: Monster Zero Ultra (Can), Egg, Butter , Oroweat Keto Tortillas. Dinner: Chicken Drumstick (Skin Eaten), Taylor Farms BBQ Ranch Chopped Salad Kit. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mylittlepony3739292's Weight History
|