Weigh In record (no journal entry) for 15 May 2023
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119.5 kg
Lost so far: 13.6 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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1627 kcal
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Fat: 51.33g | Prot: 62.96g | Carbs: 226.52g.
Pre-Breakfast: Banane. Breakfast: Bresso Feine Kräuter, Harry Anno 1688 Dinkel, Edeka Salatgurke. Lunch: Rote Paprika, Bresso Feine Kräuter, Harry Anno 1688 Dinkel, Hofmaier Lachsschinken im Kräutermantel. Snacks/Other: MAOAM Pinballs, Haribo Starmix, Kinder Riegel (21g), Ja! Feine Salzstangen (25g), Lorenz Nicnac's, Kinder Milchschnitte. more...
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Gaining 6.3 kg a Week
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Merlin008's Weight History
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