Weigh In record (no journal entry) for 15 May 2023
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60 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 28.92g | Prot: 65.12g | Carbs: 118.36g.
Breakfast: Чай, Пирожок с Луком и Яйцом. Lunch: Куриная Грудка с Овощами, Рис Отварной. Dinner: Курица по Французски. Snacks/Other: Rich Сок Грейпфрутовый , Мандарин, Яблоко. more...
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Gaining 0.6 kg a Week
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kimbum_93's Weight History
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