Weigh In record (no journal entry) for 16 May 2023
|
95 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
|
3082 kcal
|
Fat: 87.92g | Prot: 136.88g | Carbs: 433.03g.
Breakfast: Verduras Mixtas (Sólidas y Líquidas, Enlatadas), Milanesa de Cerdo, La Merced Arroz. Lunch: Milanesa de Cerdo. Dinner: Tamal Oaxaqueño. Snacks/Other: Jumex Néctar de Durazno, Marinela Sponch Chocolate, Danone Oikos Natural (125g). more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fabian Alejandro Cordova Arau's Weight History
|