Fast day
|
69.4 kg
Lost so far: 7.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
491 kcal
|
Fat: 9.00g | Prot: 16.68g | Carbs: 89.14g.
Breakfast: Wegmans Frozen Mixed Berries, Sweet Leaf Liquid Stevia, Spinach , Coffee, Spectrum Chia Seeds, Spectrum Organic Ground Flaxseed, Strawberries . Dinner: Lean Cuisine Simple Favorites Chicken Teriyaki Stir Fry. Snacks/Other: Skinny Pop Popcorn, Del Monte Diced Peaches No Sugar Added, Cantaloupe Melons. more...
|
Gaining 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Claire Herstein's Weight History
|