Weigh In record (no journal entry) for 16 May 2023
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99.8 kg
Lost so far: 4.1 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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582 kcal
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Fat: 36.78g | Prot: 11.08g | Carbs: 52.16g.
Breakfast: Сливочное Масло, Варенье, Белый Хлеб, Колбаса Докторская. more...
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Losing 2.8 kg a Week
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alex2061's Weight History
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