Weigh In record (no journal entry) for 16 May 2023
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71.8 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 52.25g | Prot: 46.75g | Carbs: 78.31g.
Breakfast: Кофе с Молоком и Сахаром, Сахар, Сметана 20%, Творог 5%. Lunch: Райт Котлета Домашняя Жареная, Щебекинская Макароны Отварные. Dinner: Вареное Яйцо. Snacks/Other: Choco&Nuts Молочный Шоколад с Цельным Миндалем . more...
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Losing 1.1 kg a Week
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Olga1706's Weight History
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