Weigh In record (no journal entry) for 22 June 2015
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84.4 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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376 kcal
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Fat: 19.60g | Prot: 41.84g | Carbs: 6.92g.
Breakfast: Feta Cheese, Green Olives, Tomatoes, Pork Loin (Tenderloin), Egg, Naturegg Simply Egg Whites. more...
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Gaining 0.0 kg a Week
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 Comments
Almost lost it on the weekend ( like most weekends) but managed to shed a lb for the week.
29 Jun 15 by member: WinstonWolf
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WinstonWolf's Weight History
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