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Counting calories really isn't enough for me; even on days where I eat very little, I somehow end up piling on pounds! I feel like it's more so a question of what I eat rather than how much. Could anyone give me a little insight into what macros should look like for me? I was assigned female at birth, but am transitioning and currently on HRT, so I've gotta learn to work with my body rather than fighting it for now. Any advice helps!
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190 kcal
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Fat: 3.00g | Prot: 0.00g | Carbs: 42.00g.
Snacks/Other: Pepsi Starry (12 Oz Can), Equate Men's Daily Multivitamins, Spring Valley Omega-3 Fish Oil 1000Mg. more...
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