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NeoAngelux
Journal
15 May 23
NeoAngelux's Journal, 15 May 23
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Weigh In record (no journal entry) for 15 May 2023
78.1 kg
Lost so far:
2.9 kg
.
Still to go:
15.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 May 2023:
1411 kcal
Fat: 43.14g | Prot: 69.21g | Carbs: 184.95g.
Breakfast:
Cuetara Galletas Mexicanas.
Lunch:
Coca-Cola Coca-Cola (Lata), Taco de Carnitas.
Dinner:
Yakult Yakult, Cuetara Galletas Mexicanas.
more...
2228 kcal
Exercise:
Weight Training (moderate) - 18 minutes, Walking (brisk) - 6.5/kph - 37 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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NeoAngelux's Weight History
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