Weigh In record (no journal entry) for 15 May 2023
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91.5 kg
Lost so far: 11.0 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
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594 kcal
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Fat: 14.45g | Prot: 35.28g | Carbs: 88.49g.
Breakfast: Tangerine, French Vanilla Oatmilk Creamer, Regular Coffee, French Vanilla Oatmilk Creamer, Garden of Life Raw Organic Fit High Protein For Weight Loss, Organic Protein & Superfoods. Lunch: Clif Bar Clif Bar - White Chocolate Macadamia Nut, Tangerine. more...
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Losing 0.6 kg a Week
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