Weigh In record (no journal entry) for 15 May 2023
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103.2 kg
Lost so far: 45.5 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 20.59g | Prot: 44.37g | Carbs: 132.02g.
Lunch: Fazer Leipomo Leipurimestarin Kaurapatonki, Tomaatit, HK Ohuen Ohut Kalkkunanfilee, Pirkka Voileipäpikkelssi. Dinner: Saarioinen Pippurikalkkuna, Tomaatit, Fazer Leipomo Leipurimestarin Kaurapatonki, Jalostaja Perinteinen Hernekeitto. Snacks/Other: Saarioinen Mansikkahillo, Salliselta Psyllium, Elovena Vehnälese, Elovena Kaurapuuro. more...
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Losing 4.2 kg a Week
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mangomadness92's Weight History
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